Weight Harmony
Coaching & Therapy
Work with Me
When you're ready for more support, there are two ways to work together
Weekly Weight Loss Support Group
A small, supportive group for people who want help applying gentle nutrition, movement, and hypnotherapy so weight loss feels natural and sustainable.
✔ Weekly online sessions with hypnotherapy and coaching
✔ Safe space for accountability and discussion
✔ Guided steps to create habits that last
1:1 Coaching
Personal, one-on-one sessions tailored to you, combining hypnotherapy, coaching, simple nutrition and movement.
✔ Personalised support based on your goals and challenges
✔ Guided steps to create habits that last
✔ Deeper work to change habits and mindset
✔ Flexible schedule to suit your life and needs
Weight Harmony Coaching & Therapy
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