Weight Harmony
Coaching & Therapy
Break free from emotional eating and lose weight without constant dieting
Work with Me
When you're ready for more support, there are two ways to work together
Weekly Weight Loss Support Group
A small, supportive group for people who want help applying gentle nutrition, movement, and hypnotherapy so weight loss feels natural and sustainable.
✔ Weekly online sessions with hypnotherapy and coaching
✔ Safe space for accountability and discussion
✔ Guided steps to create habits that last
1:1 Coaching
Personal, one-on-one sessions tailored to you, combining hypnotherapy, coaching, simple nutrition and movement.
✔ Personalised support based on your goals and challenges
✔ Guided steps to create habits that last
✔ Deeper work to change habits and mindset
✔ Flexible schedule to suit your life and needs
Weight Harmony Coaching & Therapy
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