Weight Harmony
Coaching & Therapy
A Sustainable Way to Approach Weight Loss
Using hypnotherapy, coaching and practical steps.
Join the Free Newsletter
Email address:
Start Here
This blog explores weight loss beyond diets, injections, and quick fixes.
It focuses on the habits, emotions, mindset, and everyday patterns that shape how we eat and care for ourselves.
The aim is to offer thoughtful, practical support for people who want change that feels realistic and lasts in real life.
What You'll Find Here
The Inside Work
Habits, emotions, beliefs and hypnotherapy
The Outside Work
Simple nutrition and movement that feel doable
Support & Perspective
Because change is easier when you’re not alone
Want support, not just information?
I also run a small online group for people who want help applying this wor in real life.
About me
I’m Gaelle. I work with people who feel stuck with their weight and want changes that last.
My approach combines hypnotherapy, coaching, simple nutrition and movement, with a focus on understanding what’s driving habits and patterns — not just trying to control food.
I’m interested in realistic change that fits real life, not extremes or quick fixes.
Weight Harmony Coaching & Therapy
systeme.io
Rewire your mind, reshape your habits, reclaim your body
Created with © systeme.io