“You’re tired of starting over every Monday.”
That sense of always needing a “fresh start” but never feeling like you make real progress.

“You avoid mirrors, social events, or being in photos.”
Not because you're vain, but because of the emotional weight you're carrying.

“You overthink every bite of food.”
The guilt, the rules, the constant mental chatter—it’s exhausting.

“You’ve lost weight before—but gained it back every time.”
It makes you wonder: “What’s wrong with me?”

“You eat to soothe emotions, but feel worse afterward.”
It’s not just about food—it’s about comfort, shame, and cycles that feel impossible to break.

“You feel like no one really gets it.”
Not even the well-meaning friends or GPs. You’ve felt dismissed or told to “just try harder.”

“Your confidence is low, and your inner critic is loud.”
You beat yourself up for not having ‘enough willpower’, even though you’re trying your hardest.

“You've got health fears, but you feel frozen.”
You want to change, but anxiety, overwhelm, or shame keeps you stuck.

“You’ve tried everything except going deeper.”
Because nobody ever asked about your story—just your weight.